Feeling short of breath from all the air pollution? Let us check you over! We also have a state-of-the-art breathing test which allows you the peace of mind of knowing your lung is in tip-top shape.
Melanoma kills up to 2000 Australians a year. With summer in full swing, we offer a $10 discount to anyone for a Skin check who mentions our website.
Dr Kot now performs Anti-wrinkle injections please book!
At MYH we aim to delivery holistic, patient-centred care, always.

Mind Your Health Medical Centre is an ultra-modern family practice, with our main goal offering premium health service at your convenience.  Our priority is your well being and we strive to provide a helpful, compassionate and ethical approach to our standard of care. We are passionate about the community having access to high quality health care, with bulk billing availability*.

We are a fully accredited medical centre, located in Neutral Bay and open seven days a week (excluding public holidays). Our doctors dedicate their services to the local community; Neutral Bay, Mosman, Cammeray, Cremorne, Crows Nest and beyond.

For state-of-the-art facilities and a down-to-earth approach, book an appointment with one of our doctors now through HotDoc.  Just click this link and type in Mind Your Health or click to green button on top of this page.
Or simply call our super nice receptionists on (02) 8319 8777!

*BULK-BILLING  for children under the age of 16 and over 75s.

*Concession rates available for pensioners and Health Care Card Holder

*Our rates on par with AMA (Australian Medical Association) recommendations


Operating hours are;

8:00am – 6:00pm   Monday to Friday
9:00am – 1:00pm   Saturday and Sunday

 In addition to General Practitioners, we are proud to offer on-site Allied Health Services, including;

  Physiotherapy  –  Podiatry  –  Dietetics  –  Nursing – Blood collection –  Exercise Physiology


We universally bulk-bill everyone for appointments during 1pm ~ 2.45pm, and anytime for children under the age of 16, and those over 75.   Pensioners and HCC holder receive concession rates.  For procedural appointments and vaccinations, please contact reception for more information.

Our doctors provide a range of medical services; including (but not limited to) the ones listed below. Booking with us is easy! Visit HotDoc to secure your next appointment – it’s simple to use and only takes a minute to complete.

  • General health check-ups
  • Skin checks and excisions*
  • Women’s health*
  • Senior care
  • Musculoskeletal care
  • Paediatric care
  • Work Cover injuries
  • Corporate health / medicals
  • Pregnancy care / Shared care*
  • Diabetic management
  • Sexual health checks
  • Weight management
  • Travel vaccinations
  • Minor Surgery
  • Anti-wrinkle injections*
  • Varicose veins*
  • Physiotherapy
  • Dietetics
  • Podiatry health
  • Blood tests
    Pathology collection

(8am-2pm Mon-Fri, 9am-1pm Sat)

* please check with reception regarding doctor availability for these services.

At Mind Your Health, our overarching values are:

  • QUALITY :  We aim to always provide the best care,
  • INTEGRITY : We behave with the utmost honesty,
  • FRIENDLINESS : We always greet you with a smile,
  • PUNCTUALITY : We aim to keep your wait short.

Universal bulk-billing is available on weekdays from 1pm ~ 2.45 pm. Children under 16 years of age, and adults over 75 are bulk-billed anytime. Standard Consults with GPs are otherwise $30 (time: approx15 minutes) and $50 for long (over 20 minutes) above medicare. Pensioners & HCC Holders are eligible for concession rate of $10 over medicare.
For General Childhood immunisations we ask parents to please book during hours of nurse availability (*please check with reception) so we can provide the best care possible.
Immunisation Catch-ups are $60 and require prebooking.

02 8319 8777