GENERAL PRACTITIONERS
At Mind Your Health Medical Centre, our priority is you and your health.
We are passionate about providing access to premium and convenient healthcare and services. We have a helpful, compassionate, down-to-earth, and ethical approach to our standard of care. We operate with a holistic view of the diagnosis and management of illness and are committed to the proactive promotion of health, wellbeing, and disease prevention.
Doctors

DR NAPOLEON CHIU
GENERAL PRACTITIONER, BMED, FRACGP
Beyond his knowledge of family health care and medical conditions, Dr Chiu has extensive experience in skin conditions. His special interest lies in the early diagnosis, prevention, screening and treatment of common skin cancers, including melanoma. In addition, his broad knowledge of musculoskeletal medicine will assist in the management of lower back pain and any other sports-related injuries. You can expect expert and sensitive care under his guidance.
Qualifying as a fellow of the Royal Australian College of General Practitioners in 2012, he also has interests in paediatrics, early obstetrics, and general mental health.
Dr Chiu recently married the love of his life in romantic Hawaii, which means he has to be much better behaved now.
Special interests:
- Skin cancers and skin checks
- Lesion removal
- Iron infusions
- Musculoskeletal care
- Paediatrics
- Family planning and shared antenatal care
- Implanon insertion and removal
- Travel medicine
Other languages spoken:
- Chinese (Mandarin)
Availability:
Weekdays

DR NATALIYA KOT
GENERAL PRACTITIONER
Originally from the beautiful countryside of Ukraine, Nataliya immigrated to Australia in 2009. She has been a Medical Practitioner since 1991, with previous experience as a Paediatrician, as well as cosmetic injections (botox).
Dr Kot’s interest lies in the health care of children and young people. Being a mother herself, she has a mutual understanding and empathises with parents. Her areas of skill also include women’s health, general mental health, and chronic disease management.
Special interests:
- Women’s health
- Paediatrics
- Family medicine
- Cosmetic injections (botox)
- Emergency medicine
- Travel medicine
- PrEP
Other languages spoken:
- Ukrainian
- Russian
Availability:
Alternative Weekends

DR DENISE IERINO
GENERAL PRACTITIONER, MBBS (Hons), FRACGP
Denise graduated with honours from the University of Tasmania in 1997. She served for 10 years as a Medical Officer in the Royal Australian Navy, during which time she completed her RACGP fellowship, and started at Balgowlah Family Practice in 2006.
She has an interest in women’s and children’s health, and offers Shared Antenatal Care to pregnant patients.
Denise is married with two teenage boys and enjoys staying active with her family, including playing tennis, bushwalking, cycling and skiing. She also enjoys curling up with a good book.
Special interests:
- Women’s health, including menopause
- Paediatrics
- Shared antenatal care
Availability:
Tuesday mornings, Wednesdays and Fridays

DR MAYA O’BRIEN
GENERAL PRACTITIONER, MBBS
Dr Maya completed her Bachelor of Medicine/Bachelor of Surgery at Sydney University in 2016, followed by two years working as an intern and RMO at Royal North Shore Hospital. Since joining the GP training program in 2019, Maya has completed GP placements in Mt Druit, Prospect, St Ives, and Penrith.
Maya enjoys forming long-term partnerships with her patients, has a passion for improving health literacy, and supporting and motivating patients to take an active role in their own healthcare.
Outside of medicine, Maya has an energetic toddler, and enjoys long lunches, gatherings with family and friends (pre-COVID!), bushwalking, music, and genealogical research.
Special interests:
- Women’s health
- Reproductive health (contraception, medical termination of pregnancy, fertility, and pregnancy planning)
- Antenatal care
- Sexual health (including PrEP, STI screening and management)
- Paediatrics
- Men’s health
Availability:
Monday, Tuesday, Wednesday Friday
Alternative Thursdays and Saturdays
DR TOMMY LOW
GENERAL PRACTITIONER, DRANZCOG, FRACGP
Dr Low graduated from the University of Sydney in 2013. He has finished his GP training in regional NSW and completed his FRACGP in 2018. He has extensive skills in mental health, paediatrics, and obstetrics. He has completed a Diploma of Child Health (USYD), and a Diploma with the Royal Australian and New Zealand College of Obstetrics and Gynaeacology (DRANZCOG).
He enjoys seeing patients from all walks of life, from young to old. In his spare time, he enjoys exercising and spending time with his family.
- Men’s health
- Mental health
- Shared antenatal care
- Implanon insertion and removal
Other languages spoken:
- Cantonese
- Mandarin
Availability:
Alternative Sundays

DR BIJAN SHABANI
GENERAL PRACTITIONER, FRACGP, DIPLOMA OF DERMATOLOGY, FACAM
Dr Shabani is our newest General Practitioner.
He has special interest in Skin Checks and Varicose Vein treatment.
In his spare time he is very busy with his twin boys and wife.
- Men’s health
- Skin Checks and Cancer
- Mental Health
- Sclerotherapy
- Medicinal Cannabis
Other languages spoken:
- Farsi
Availability:
Tuesdays and Thursdays
DR LYNETTE SKARDOON
GENERAL PRACTITIONER, FRACGP
Doctor Lynette is a Queensland University Graduate, who is passionate about patient care for medical and surgical conditions. She has an interest in dermatology, sports medicine, paediatrics, travel medicine and antenatal care.
- Dermatology
- Sports Medicine
- Paediatrics
- Travel Medicine
- Antenatal Care
Availability:
Mondays and Wednesdays starting soon
SUPPORT STAFF
Clinical Support
Serena
PRACTICE NURSE
Serena has passion for helping others and believes everyone should have the same opportunities to access health care. She has a kind and bubbly personality which assists her in serving patients in a calm and relaxed manner. In her free time she likes to visit with friends and family and loves to watch movies.
Appointments with her and one of our Doctors are available on Tuesdays and Wednesdays.

ANA
MEDICAL PRACTICE ASSISTANT
Ana is our Medical Practice Assistant who provides administrative and clinical support to the team. She is highly skilled at venepuncture, and assists with clinical measurements and setting up procedures, first aid and patient documentation. You will also find Ana at reception and working behind the scenes to coordinate optimised patient care, as well as maintaining our essential medical supplies.
Administration Support

STEPHANIE
PRACTICE MANAGER
Steph stepped into practice management from a law background. She manages the practice with great organisation and zeal to ensure we continue to grow and deliver excellent care and a service that promotes the health, wellbeing and overall life outcomes for our patients.

LEESA
SENIOR MEDICAL RECEPTIONIST
Leesa is a keen soccer player who graduated after studying in America. She is skilled with working around patient's needs and is always happy to help!
JOIN THE TEAM!
